3 Core Exercises You Should Be Doing

July 27th, 2017 | by Mint Mag

What do you think of when you hear “core training”? Crunches, side bends and twists? Or dead bugs, Pallof presses and farmer’s’ walks? Despite the misconception, performing hundreds of sit ...


5 Minutes With: The Collective

June 28th, 2017 | by Mint Mag

We live in a world where creativity comes in so many different forms. It’s celebrated and experienced through festivals, exhibitions and showcases to name a few, and now thanks to ...


How To Do Desk Yoga

June 16th, 2017 | by Mint Mag

On average, people spend 9.3 hours per day sitting and this inevitably takes its toll on your overall health, strength and mobility. Being hunched over a computer screen is the ...


5 Minutes With: The Little Green Spoon

May 28th, 2017 | by Mint Mag

We live in a time where people are becoming more and more health conscious. The younger generation particularly so are considerate of what they’re putting into their bodies, and thankfully ...


5 Minutes With: Baby Body Fit

April 23rd, 2017 | by Mint Mag

So you’re a mother, you have little people pulling at your every limb every moment of the day, craving food, the toilet, or a cure for boredom. So in amongst ...


Hotspot: Sandycove & Glasthule

March 27th, 2017 | by Mint Mag

Dublins coastal seaside villages of Sandycove and Glasthule are the perfect spot to frequent on a sunny day for lunch, or grab a glass of wine in the evening. It ...


Been There: Chicago

February 23rd, 2017 | by Mint Mag

Chicago; the windy city, the home of The Bean, with views of Lake Michigan and the smell of pizza in the air. It’s a great city to discover on foot, ...


10 Ways To Burn Fat Before Christmas

November 29th, 2016 | by Mint Mag

Want to turn heads and make a splash at the Christmas party, but still have a couple of pounds to shift?  Here are 10 quick-fire tips to help you burn ...


Style Your Own Autumn Picnic

November 17th, 2016 | by Mint Mag

Autumn is my favourite time of year – the perfectly crisp weather days, stepping on crunchy orange leaves whilst all wrapped up in one of my favourite coats and a plaid ...


Reformer Pilates – What To Expect

August 2nd, 2016 | by Mint Mag

When you think of getting in shape, isn’t it sometimes over whelming how many fitness options there are available to us now? And really all you’re thinking is, ‘what exactly ...



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